MindShift: Health and Wellness App
MindShift is your everyday mental health companion and an all-in-one personal growth app. Helping professionals in high-stakes industries, including real estate, retail, and IT sales, to build confidence, focus, and faith. When a person works on improving their self-confidence and self-esteem, they make ten steps forward in their internal well-being and happiness.
While it may sound simple, it’s the most complex thing to follow or act on in a world that’s full of distractions. After all, humans are more inclined to fall back on old, comforting habits. We understand why this all might feel overwhelming and confusing. We are here to help you declutter, unlearn, and organise your thoughts.
Core Features of MindShift
MindShift Is for All: Auditory, Visual, and Text-Based Learners
Spark Creativity with Journaling
Journaling is way more than simply recording your day-to-day events; it enables you to record significant lessons, clarify your thinking, notice your feelings, connect with your heart, and ask important questions to yourself.
Affirmation Studio
Our affirmation studio is a digital platform designed to help users cultivate positive mindsets. Affirmations are highly effective because they help people create positive experiences, reduce stress, and ultimately improve work performance.
Progress Tracker
This is not about being perfect, but about building habits that are long-term and enjoying the journey. You can see graphs for journals, affirmations, moods, streaks, challenges completed, and MindCoin history on a weekly/ monthly basis.
Weekly Challenges
Many of us know what we want; we take the first initiative by downloading health and wellness applications, but very few of us succeed in making it a habit. They tend to drift apart very easily. Our weekly challenge feature is specially crafted to keep you engaged for the long run, where you don't just download it and forget, but cultivate it as a habit.
Focus Mode & Tasks
The Focus Mode and Task feature of our app is designed to help users enter deep work states, making it less overwhelming for them while selecting any tasks. All you have to do is select a time duration, and our app will make sure to build an environment with calming visuals for that duration.
Faith Module
Sometimes it gets hard for most of us to take time out to perform faith-based practices with busy routines. We are here to remove this guilt from your heart with our faith module. We offer a built-in private journal space for reflections, prayers, gratitude, and insights.
AI Personal Coach
When Journaling is combined with real-time, personalised AI-driven coaching, you can capture life's moments with a journaling experience that enables you to express yourself completely and explore your inner world more deeply. Based on your chat history, our AI personal coach understands your mood better, so that you don't have to start from the beginning every time you seek for guidance, it understands you better.
Coaching Corner
Short daily audio sessions that last only 2-5 minutes play a huge role in building a consistent habit for those who already have a busy schedule. The mini audio sessions cover practical and empowering topics like resilience, sales confidence, emotional intelligence, goal-setting, leadership, and more. You can filter by category, bookmark your favourite sessions, download for offline access, and track your progress over time.
Our Holistic Approach:
Foster Kindness for Your Team
Help Your Employees to Feel and Think More Clearly, Sharper, and Kinder With the MindShift App
We deeply understand the challenges people face in the workspace, at home, and everywhere else. That’s why we deliver high-quality mental healthcare that helps people to become better versions of themselves.
- 24/7, on demand, unlimited AI personal coach
- Manifest success at your fingertips
- Strengthen your faith
- Mindfulness, meditation, sleep, focus, and movement
Why Choose Avenue's MindShift App?
We help you stick to a daily routine – the world’s catalogue available to you at the touch of a fingertip.
- Build confidence as a habit
- Keeping you focused and motivated
- Learn how to bounce back from setbacks
- Set and achieve goals
- Building and maintaining healthy interpersonal relationships
Your Favourite Journal, Now with Extraordinary Features
Enhance self-esteem, reduce anxiety and stress, and take your first step towards building a positive self-image.
Your Favourite Journal, Now with Extraordinary Features
Enhance self-esteem, reduce anxiety and stress, and take your first step towards building a positive self-image.